Build your interview opener in three moves, then rehearse it against a 90-second timer.
Every working opener has a thesis, a proof point, and a bridge. Fill each in and the builder stitches them into a word-for-word script. A 90-second practice timer is built in. Green under 75 seconds means tighten. Yellow from 75 to 90 means rehearse it. Red over 90 means cut.
Write each in one or two sentences. Shorter is better.
Green under 75s = tighten. Yellow 75-90s = rehearse. Red over 90s = cut something.