14-Day Follow-Up Tracker

Four touchpoints. Fourteen days. Auto-calculated dates so you know exactly when to send, when to stay silent, and when to clarify.

How It Works

Enter your interview date and the company name. The tracker auto-calculates your Day 3, 7, 10, and 14 touchpoints. Two days are silent (resist the urge to reach out). Two are active (value-add + clarification). Each touchpoint gets a prompt, a notes field, and a check-off. The progress bar keeps you honest.

Enter your info to unlock the tracker. Instant access, no spam.

Build Your Cadence

Fill in the interview details. Your four touchpoint dates will auto-populate. Work the rhythm in order.

Progress: 0 of 4 touchpoints complete
Day 3 · Silent Resist the urge Date will appear here

The thank-you note is still working. Another email today just clutters an inbox that is already processing you.

If you feel the urge to send something, note it below. Then do not send.

Day 7 · Active The Value-Add Email Date will appear here

Send one light email with something specific you did not cover in the interview. Not a reminder. A contribution.

Pick one: a thought that arrived after, an article that connects, a tactical approach to the problem they described. Three to four sentences.

Day 10 · Silent Trust the cadence Date will appear here

The day 7 email is still processing internally. Another email now is premature and clutters.

If you are tempted to break the cadence, write a line below about why. Then do not send.

Day 14 · Active The Clarification Date will appear here

If you still have not heard, send one final email. Direct, no apology.

Suggested: "Wanted to understand whether the timeline shifted, and whether there is anything else I can share that would help the decision."